New Years Resolution 2020

As we enter 2020, I’ll admit, I had no resolutions. I didn’t even manage to get my “Year in Review” out in time (still haven't done it). We were 5 days into the New Year before I finally decided what my resolution is.

I’ve decided that this year, I will be more mindful of my professional recommendations and in my interactions with my clients. Yesterday, I was doing my monthly laundry sorting for my 2 year old. Once a month, I hang all his clothes as outfits so that Daddy and I can just grab a hanger and go. Also, I don’t have to worry about any creative Dad outfits that don’t match or are too small. Biweekly, I roll socks and t-shirts. This process just works for our busy lifestyles. On my personal Facebook page, I’m always sharing my parenting hacks, fails, and blunders; I’m pretty transparent that way. I wanted to triumphantly post that we’d survived another month of the Clothing Haul.

And then, I stopped.

Sorting your child’s clothing and only having to do it once a month is a GREAT IDEA….. For parents who have enough clothes for their child to do so. For parents who work as hard as I do or harder and have other responsibilities, it is completely insensitive and tone deaf.

My privilege was showing. And I began to wonder if my privilege shows in the way I practice.

And so, this year, my resolution is to keep mindfulness at the forefront of my practice. I want to be very cognizant of the evidence-based advice I’m sharing, while ensuring the counseling portion of it doesn’t get thrown by the wayside. In a country that does not offer mandated or paid maternity and paternity leave, evidence based guidance to not pump for the first six weeks postpartum does nothing to help that family when Mom has to return to work at 2 weeks. For a client who’s insurance doesn’t cover the cost of a visit and they are paying out of pocket, see a LC comes off as tone deaf. Let Daddy care for baby while you take time to relax is useless self care advice for a single parent. In cultures where family plays a huge roll, “tell them that you’re the parent!” does nothing, but add more stressed to new parents.

Used with permission from Kristin Cavuto, LCSW, IBCLC

Used with permission from Kristin Cavuto, LCSW, IBCLC

I want to inspire my clients and assist them in whatever their goals may be. I want to provide best practice and evidence based research while applying it practically. I want to advocate for the working class and the non working class. I want to serve. The need for evidence based care does not negate the need for empathy, sympathy, and compassion based care. 

I believe that as lactation professionals, we have to hold ourselves to a certain standard. In order to affect change, we must be willing and able to serve. We must be willing to meet our clients exactly where they are and help them get to where THEY want to be, not where our education tells us they should or could be. I’d like to think that I'm a pretty good counselor and clinician. I listen to my clients, I’m open-minded and I walk in to every consult ready and willing to serve. However, that doesn’t mean there isn't room for improvement. And in 2020, I am reminded that I need to hold myself responsible for checking my privilege.




#DaddyCanDo #MommyCanDo #PartnerCanDo

One of the most common questions/concerns I see in the online support groups I work with and in person is: “My husband/partner is concerned that if I nurse, he won’t be able to help with feedings.” While feeding a new baby is definitely an important task, it’s not the ONLY task. Baby feeding at the breast does not in any way negate the importance of the non lactating parent. Here’s a few things Dad/Mommy/Partner can do to foster a bond with baby and normalize breastfeeding!

#DaddyCanDo 

(Hashtag originally created by Nzinga Jones of Black Breastfeeding Mamas Circle) 

Daddy/Mommy/Partner can:

• Do bath time 

• Do bedtime routine

• Bring baby to Mama if not co-sleeping/bed sharing

• Watch baby while Mama showers/takes a quick nap

• Be in charge of all non-emergent doctor visits (A big one in the Clark Household)

• Wash pump parts (Daddy Clark is GREAT with this one)

• Wash bottles

• Cook dinner

• Do grocery shopping

• Do baby’s laundry

• Prep bottles for daycare

• Let Mama go first when asking “How was your day?”

• Ask how her day was

• Apologize for her day being sucky even if you didn’t have anything to do with it

• Ask her if she’s ok. All the time. Constantly. Even when she says she is, offer to help out.

• Encourage her. Tell her she’s doing a good job. Chances are, she thinks she isn’t.

• Share your T-shirts. Y’all got us in this pregnant situation, let us be comfy in your oversized shirts.

• Be open minded about breastfeeding.

• Be open minded and willing to compromise on parenting decisions.

• Hear her out.

• Don’t add to the pressures that society places on us. We have to deal with opinions about breastfeeding day in and day out. Don’t make us hear them at home. 

• Stand up for her when she’s challenged about breastfeeding or parenting in general. E S P E C I A L L Y if it’s YOUR family doing the challenging. 

• Be there. Be present. Mentally and Physically.

This woman is taking care of your child, day in and day out. That is mentally and physically taxing. MAKE SURE SHE IS OK. This is how you build a bond with your child. By ensuring his/her mother is ok.

Daddy and SonShine at his first dentist appointment (6months)

Daddy and SonShine at his first dentist appointment (6months)